SPOTLIGHT: ATHLETICS

Issue 004
The biggest event in sport arrives in Paris this summer and athletics is perhaps the most anticipated. With it comes an immense pressure. How can athletes handle the pressure on the biggest stage? This month, we look at how sport psychology explains some of the biggest moments during athletics at the Olympics fortnight and beyond.
At the World Championships, Pedro Pichardo’s performance exemplified the Theory of Challenge and Threat States in Athletes by showcasing composure under pressure, leading to his victory in the Men’s Triple Jump.
Ja Morant’s goal to play all 82 games highlights determination but lacks controllability. Sport psychology suggests focusing on process-oriented goals to enhance performance and wellbeing instead of unattainable outcomes.
Australian jumper Nicola Olyslagers uses journaling to enhance her performance, allowing her to self-regulate emotions and focus. This technique, supported by sport psychology, could benefit many athletes.
The Men’s 100m Final in Paris had an unusually long waiting time before the start. How did this affect the athletes’ states of mind?
Media coverage of sports news often overlooks the importance of the mind and sport psychology. The Athletic Mind applies sport psychology principles to real life sporting news and events, offering commentary to explore the psychological side of the world of sport.